Daily Results for
8/22/17

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Flex/Bend +Stongman Intervals

DB Step ups from kneeling

Results
1  Megan Perdew 30.00 lbs. Rx
2  McKenna Coyle 25.00 lbs. Rx

Goblet Cossack Squat

Results
1  Megan Perdew 35.00 lbs. Rx
2  McKenna Coyle 0.00 lbs.

Partner Hamstring Curls

Results

SL KB/DB RDL

Results
1  Megan Perdew 30.00 lbs. Rx
2  McKenna Coyle 26.00 lbs. Rx

E4MOM x 3 rounds

Results